Filtering by tag: Health & Nutrition ✕

February Newsletter Cover

Alleghany Extension - February Update

We have some fantastic program opportunities going on for the month of February! All links and registration information can be found at the link below. Contact the office with any questions @…

radon prevention picture

National Radon Action Month

In recognition of National Radon Action Month, the North Carolina Department of Health and Human Services is providing 8,000 free radon test kits available beginning Jan. 1, 2026, at…

January Extension Update

Alleghany Extension January Update

Take a look at some of the upcoming Events and programs with Alleghany Extension. All links and registration information can be found at the link below. Contact the office with any questions @…

Express Your Stress Flyer

Express your Stress

Join us for EXPRESS YOUR STRESS – a creative, no-pressure class where art meets wellness. Once a month through simple activities like mixed-media collage, journaling, watercolor, and intuitive…

food safety flyer

Food Safety and Power Outages

We're getting numerous reports of power outages after the unstable weather from the last few days. Just a few reminders on food safety and power outages!Food Safety After Power OutagesDon't hesitate…

radon month image

National Radon Action Month

In recognition of National Radon Action Month, the North Carolina Department of Health and Human Services is providing 2,000 free radon test kits available beginning Jan. 1, 2025, at…

mobile nutrition unit flyer

Mobile Nutrition Unit

A mobile nutrition unit will be available today beginning @ 12 pm at the Piney Creek Methodist Church. They will be providing food for approximately 75 households so please go by if you or someone…

Cooking with Ease flyer

Cooking With Ease (Virtual Class)

There's an upcoming class next week! Learn more about cooking with ease using all types of tips, tools and gadgets! You won't want to miss out on this virtual lunch and learn. To register visit the…

Green fist holding a fork and spoon with text "BUILD YOUR BONES!"

Build Your Bones

Welcome to the Build Your Bones Program! Get ready to learn all about how to strengthen your bones and improve your overall bone health. Join N.C. Cooperative Extension for this 7-week life changing…

Six labeled freezer meal zip bags with raw ingredients (e.g., Beef & Broccoli, Jambalaya)

Reducing Food Waste and Saving Money With Meal Planning - Part 4

Unsure of what to do with extra food? Don’t throw away those meals! Planning meals in advance can save trips to the grocery store and keep money in your pocket. Remember to plan for meal preparation…