2021Alleghany 4-H Spring Plant Sale Fundraiser
We are now taking orders for the 2021 Alleghany 4-H Spring Plant Sale. The following types of plants are being …
Street Address: 90 S Main St
Sparta, NC 28675
Sparta, NC 28675
Mailing Address: PO Box 7
Sparta, NC 28675
Sparta, NC 28675
Recent Posts by Michele Hamm
Learning How to Budget
Did you know it often takes three months of budgeting before you really get the hang of it? Try …
¡No Hay Obstáculo Que Usted No Pueda Vencer!
¡No hay obstáculo que usted no pueda vencer! Aquí tiene unos consejitos para mantenerse activo: https://go.ncsu.edu/supera_barreras (There’s no obstacle you can’t …
Being Active Has Benefits
Why is being active so important? There are lots of good reasons to be physically active, including: sleep improvement, …
150 Minutes Each Week...
Moving more is a simple way to increase your physical activity each week. Take the stairs instead of the …
Saving Money on Heating & Cooling
Have you checked your air filters lately? Follow this link to learn how to keep your home efficiently running …
Choosing Healthier Goals
Choosing healthier goals makes creating positive & lasting changes easier. So, when it comes to our health, let’s all …
Are YOU Getting Enough Exercise?
Did you know only about one in five adults and teens get enough exercise to maintain good health? Aim …
Meet Some of Michele Hamm's Colleagues
N.C. Cooperative Extension, Alleghany County Center
