Introducing the Chatham Food Hub!
The Chatham Food Hub is a collaborative project between Chatham County, UNC, and NC State University partners. The Chatham …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Tasty Tomatoes
The fresh taste of tomatoes, just off the vine and still warm from the sun…what a delicious summer flavor. …
Alleghany Farmers Market Update!
Alleghany Farmers Market will open to the public beginning Saturday, June 27, from 9:00 a.m. to 1:00 p.m., located …
June Dairy Month - Test Your Dairy IQ
Since 1939, each June we have celebrated dairy month to recognize the hard work of our nations dairy farmers …
Family Healthy Living Program
We are excited to offering our virtual “Family Healthy Living Program” this summer! Our first meeting is scheduled for …
Home Food Preservation Series
Interested in learning safe methods of food preservation at home? Join in on Tuesdays and Thursdays from June 23–July …
Virtual Walking Challenge 2020
Need some motivation to get moving? We are excited to announce the first-ever Faithful Families Walking challenge event from …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
Count on Me NC
NC restaurants have opened up and many of us are ready to enjoy a meal away from home. Although …
Celebrate Salad Month - More Than Rabbit Food
Wouldn’t it be wonderful to be able to pull a complete meal out of the refrigerator? With a little …
Good Night, Sleep Tight
May 10-16 Celebrate Women’s Health Week There is nothing more frustrating than crawling into bed in anticipation of a good …
Do It Yourself Cloth Face Coverings
Cloth face coverings can be an effective way of preventing spread of infectious diseases. Cloth face coverings are used …
Go Med for Mediterranean Diet Month!
Want a delicious way to eat which promotes better health both mentally and physically, go Med! May is Mediterranean …
Strawberry Goodness – Now and Later
May brings Mother’s Day, Memorial Day, spring flowers, and the start to our garden produce. One of my favorite …
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
Questions About Safely Using Disinfectants, Heat and UV Light in the Prevention of COVID-19?
Cleaning followed by disinfection is a best practice measure for the prevention of COVID-19 and other respiratory illnesses in …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
National Volunteer Week 2020
Want to be healthier, happier, live longer while making our community a better place? Volunteer! We have many volunteers who …
Food Preservation Made Easy: Pressure Canning on May 12th
Join in for the next sessions on Pressure Canning on May 12th and Dehydration on May 19 Take Your …
Is Corona Virus a Concern With Takeout?
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
At Your Door Step: A Family Factsheet on Outdoor Play and Learning
Right at your doorstep may be many of the answers to the social, educational, and …
1 week ago
Helping Children Cope With Stress
This publication describes how children cope with stress and summarizes practices that parents can use …
6/25/20
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …