Learning How to Budget
Did you know it often takes three months of budgeting before you really get the hang of it? Try …
Home & Family
¡No Hay Obstáculo Que Usted No Pueda Vencer!
¡No hay obstáculo que usted no pueda vencer! Aquí tiene unos consejitos para mantenerse activo: https://go.ncsu.edu/supera_barreras (There’s no obstacle you can’t …
Being Active Has Benefits
Why is being active so important? There are lots of good reasons to be physically active, including: sleep improvement, …
150 Minutes Each Week...
Moving more is a simple way to increase your physical activity each week. Take the stairs instead of the …
Saving Money on Heating & Cooling
Have you checked your air filters lately? Follow this link to learn how to keep your home efficiently running …
Choosing Healthier Goals
Choosing healthier goals makes creating positive & lasting changes easier. So, when it comes to our health, let’s all …
Spring Home Food Preservation Series
Workshop Times 6:30 – 8:30 p.m. (EST) Are you interested in home food preservation but not sure where to start? …
¡La actividad física no tiene que ser aburrida!
¡La actividad física no tiene que ser aburrida! Vea aquí como añadir actividades en su rutina diaria …
Stress Relief
We can all use some stress relieving ideas at times! Check out a few tips if you’re stuck in …
Flood Insurance and New Risk Rating Plan
This is likely of interest to those who live on the coast and those with properties on the coast. …
Shop Your Pantry
Do you struggle with overpaying at the grocery store? Shopping your pantry first and creating meal plans from that …
Administre Mejor su Dinero
El dinero es una herramienta que nos ayuda a tener lo que necesitamos y lo que queremos. Siga estos …
Living Well Calendar
Share our Living Well Calendar with a friend! See these great tips to improve your life and the life …
What Is Living Well?
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month these professionals …
Marzo es el Mes para Vivir Mejor
La Asociación Nacional de Extensión de Ciencias de la Familia y el Consumidor (NEAFCS) ha declarado el mes de …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
4-H PEAK Registration Is Open!
The NC 4-H State Council proudly presents a series of FREE, fun, and interactive virtual programs for youth. To register …
Diario De Gratitud: Bueno Para Su Salud
Querido lector: Primero que nada, quiero agradecerle que haya decidido ver este artículo porque sin usted, el mismo no tendría …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Eat Well in 2021 with Med Instead of Meds
Mondays, February 1 – March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across …
Learn More Using the Resources Below
- Family and Consumer Sciences Program
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Partnerships and Organizations
Publications, Information, and News
Recent Publications related to Home & Family
Homeowner’s Guide to Managing Diseases Using Fungicides, Bactericides, and Alternative Products
This publication provides homeowners with recommended chemical control options to use in combination with an …
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Septic Systems and Their Maintenance
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Septic System Owner's Guide
If you use a septic system or if you are buying a home with a …
3/10/21 — SoilFacts
Fungus Gnats Indoors
This Entomology Insect Note provides information on the identification and control of fungus gnats in …
2/25/21 — Household Pests
Rainwater Harvesting: Guidance for Homeowners
A rainwater harvesting system captures stormwater runoff, often from a rooftop, and stores the water …
2/24/21 — Urban Waterways
Mosquito Control Around Homes and in Communities
This Entomology Insect Note addresses mosquito biology and how to control mosquitoes around homes and …
2/3/21 — Biting and Stinging Pests
Keeping Food Safe to Eat at Home
Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
11/11/20
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
11/11/20 — For Safety's Sake